How to Prevent High Blood Pressure

How to Prevent High Blood Pressure

About 1 in 3 adults in the U.S. has high blood pressure, or hypertension, but many don’t realize it. High blood pressure usually has no warning signs, yet it can lead to life-threatening conditions like heart attack or stroke. The good news is that you can often prevent or treat high blood pressure. Early diagnosis and simple, healthy changes can keep high blood pressure from seriously damaging your health…

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