About 1 in 3 adults in the U.S. has high blood pressure, or hypertension, but many don’t realize it. High blood pressure usually has no warning signs, yet it can lead to life-threatening conditions like heart attack or stroke. The good news is that you can often prevent or treat high blood pressure. Early diagnosis […]

I am an American who has traveled extensively in Mexico and has lived there for 6 years, and I’ve not seen more “Arab” looking people in Mexico than in my own country. That being said, I have a couple possible answers to the question…

Pay attention. Stir constantly and gently with a soft, flexible silicone spatula, constantly scraping the bottom of the pan to keep them from sticking while the eggs curdle. Toss in a pinch of salt to taste about halfway through…