For many people, even the thought of a doctor’s appointment can cause their blood pressure to rise. A medical visit can be nerve-wracking, especially if you’re not sure whether you’ll have a clean bill of health. You might be wondering if there’s any way to quickly lower your blood pressure to avoid having a high […]

The answer is really quite easy and simple. Grab a mirror and any image you see when you look at it is the reason Nigeria is how you think it is. If Nigeria is bad it wasn’t Camerounians that came and spoilt it. It’s you and me and all of us Nigerians by our actions […]

I thought the color was beautiful and looked beautiful on her. Maybe a bit gaudy for a…