I am Spanish, all my family is as far as I can trace back. According to pantone the shades of my skin are in a range between golden fleece and shortbread. More towards golden fleece in the parts that usually are uncovered in the sun…

Do a psychopath’s eyes give them away? Are they a reliable sign we can use to identify and avoid them?

Black seed oil is extracted from N. sativa seeds and has been used in traditional medicine for over 2,000 years. This article reviews the potential health benefits of black seed oil, as well as any possible side effects and dosing information.