If your blood pressure is too high, it can cause permanent damage to your heart, eyes, kidneys and brain. Would you know if you had high blood pressure?

Covid-19 is taking a toll on us both mentally and emotionally. Here are four ways that you can not only stay sane but create magic in your life.

Here are some of our favorite quarantine cooking tips to survive the coronavirus. An air fryer and a pressure cooker will make your life easier!