Studies have shown both muscle loss and no muscle loss when on an intermittent fasting plan for several months. This in fact, is due to a few different factors, which we will touch on below…

Veteran MLA Anthony Eden has called for Cayman’s next government to seriously look at beginning a gradual move towards independence.

We do the exact same thing hopping for a better result. Denying the very truth by pretending things are getting better. Well, things are getting better but on a slow pace which is bad for our teaming youth…